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The Bubbly and Lively energy of the Summer in Ibiza

The warmth of summer gives us the power to fully celebrate life in its abundance. We went to Ibiza for summer inspirations and a lot of food. The amazing thing about Ibiza is that you have so many options to live life to the fullest, the way you appreciate it. Being known to some as an island many, many people visit living a hedonistic lifestyle, Ibiza can also be a place tranquil, laid-back, simple and oh so relaxing!

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Why do we like Bitter flavored Food in Summer?

Bitter is associated with the Fire element – Summer season – and the heart in Chinese medicine. The bitter flavour is not one that we have a lot in our diets and it is not properly appreciated. Bitter stimulates digestive juices. Bitter also has a cleansing effect of the heart and the arteries like the vegetable celery or olive oil.