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IT IS SPRING

And the day came, when the risk it took to stay tide in a bud, became more painful then the risk it took to blossom.

Anais Nin

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Green Asparagus Sticks – real Spring food

Asparagus are a great example of true seasonal food. We have a veritable passion for this spring vegetable, both white as green, during its short growing season, only available for about two months. While the official asparagus season runs from April to June and we love the White Gold, we choose to share this time a recipe using green asparagus as the color associated with the Wood element,

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The importance of Detox and Cleansing

We believe detox is a physical and spiritual necessity! A good cleansing and detoxification program can work wonders; it increases our energy levels and can improve the way we feel dramatically. But is it really necessary to go on a fast? Or to be on green smoothies for weeks?