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Bone Broth; the Ultimate Health Tonic in Winter

Bone broth was one of the biggest food trends last year. Anyone who has visited New York recently will have noticed that there are a lot of shops where you can buy warm broth drawn from bones, cartilage, marrow and meat. Don’t miss it and just make your own one (see recipe in this article).

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Salt and Water Winter Reflections

The Salty Flavor is associated with the WATER element – Winter season in Western World. Salt is been used since time immemorial, as a seasoning for food, as a method of payment, as a preservative for food and also as medicine. Being so crucial to life; we put some winter – water – salty thoughts together.

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Daikon Winter Salad; courtesy of the Conservatorium Hotel

With courtesy of Schilo van Coevorden – Taiko | Conservatorium Hotel: Daikon salad with ginger dressing. Good strengthening foods for the winter season include miso, a salty soy bouillon. This winter salad with ingredients like daikon – winter radish -, ginger and soy is perfect for the season where our nose is still running, and can warm the metabolism.