Another great Winter Yoga Pose by Cecilia. How to wake up “strong” on a winter morning? How do you create “strong, vibrant and warm from the inside” when your fingers and toes are getting colder? How do you energize yourself without running for the closest Starbucks triple espresso? Handstand!
How exercise may help us fight of coldsView Post
We publish on regular basis information about breast health and not only in the month of October. Please find here 10 Lifestyle Practices to Reduce Your Risk of Breast Cancer. Daniel Kenner, Ph.D., L.Ac. expert in integrative health and wellness shares his tips.