Bone broth was one of the biggest food trends last year. Anyone who has visited New York recently will have noticed that there are a lot of shops where you can buy warm broth drawn from bones, cartilage, marrow and meat. Don’t miss it and just make your own one (see recipe in this article).
We believe detox is a physical and spiritual necessity! A good cleansing and detoxification program can work wonders; it increases our energy levels and can improve the way we feel dramatically. But is it really necessary to go on a fast? Or to be on green smoothies for weeks?