The Dutch waters teem with shellfish! The Dutch shellfish fishermen concentrate primarily on mussels but also oysters are cultivated. And The Dutch have been fishing cockles by hand since the Middle Ages.
Why winter is the best season to eat shellfish
The salty flavor associated with the WATER element – Winter Season, is not just about salt itself, but also mineral rich shellfish like oysters and sea vegetables. Salty flavors are used to strengthen the entire system. They build up the bones, increase stamina and will power.
oysters – the queens of afrodisiac
Casanova ate an average of 50 oysters per day for breakfast. Oysters contain more zinc than other foods. A zinc deficiency in the body can be a cause for a reduced libido and if you have too much sex, there may be a shortage of zinc in the body. Just so you know!
In addition to the aphrodisiac qualities of oysters they are also rich in omega-3 fatty acids, potassium and magnesium making them have a positive effect on the health of heart and blood vessels. In addition, they hardly contain calories, they have a low fat content and they are a good source of protein. They fit well in both a cholesterol-as a calory low diet. In addition oysters are full of other essential nutrients such as vitamins A, B12, C and E, iron, calcium and selenium.
Category ‘superfood’ as far as we are concerned.
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